Some podcasts teach you things.
This one does something else.
Grounded is the New Sexy is for the woman who has been doing the work, reading the books, building the life, and still feels like something essential is just slightly out of reach.
Not because she's doing it wrong. Because she's been doing it from outside herself.
This is a podcast about coming back in.
About inhabiting yourself so fully that the life you've been chasing starts reorganising itself around what is actually true.
About discovering that grounded isn't a coping mechanism, it's a frequency, and it's the most magnetic thing you can be.
Each episode is a transmission as much as a conversation.
Expect depth, expect honesty, expect to feel something shift in your body before the episode is over.
Hosted by Christy Little.
Artist, mystic, channel, and the woman who spent years performing aliveness before she learned what it actually felt like.
Listen on Spotify, Apple Podcasts, and wherever you get your podcasts.
Want the full experience?
Every episode lives in the Luminous Sanctuary on Substack, alongside meditations, written transmissions, and more.
“Because your light, your particular frequency, the specific luminous thing that you are, it doesn't live in your thoughts.
It lives in your chest. In your belly. In the warmth that moves through you when you're fully present and fully yourself and not performing anything for anyone.”
- Christy Little., Grounded is the New Sexy